Use It or Lose It: How to Start Exercising

Start slow and gradually start challenging yourself, say experts By Deborah Jeanne Sergeant You know the phrase: use it

Your Knees: How to Keep Them in Shape

Experts offer tips to keep and prolong the health of your knees By Deborah Jeanne Sergeant Few physical activities

Rochester car owners enjoy making the scene at the Corvettes at Carlisle Extravaganza By John Addyman There are special

Here’s a couple who made a long trip to square dancing… By John Addyman Raised in Miami, blocks from

Author’s books convey the colorful people and places he came to know while growing up in Frankfort, a small town

By John Addyman | john.addyman@yahoo.com I’m standing in the hallway of the doctor’s office. The nurse is behind me,

Banking on a good meal at Bonnie & Clyde in Fairport By Jacob Pucci Bonnie and Clyde are back

By Mike Costanza Music Festivals Fairport Music Festival — Aug. 22-23 If you love music, good food and beverages

On May 16, Moody’s Ratings downgraded its rating on U.S. government long-term debt from its highest rating of Aaa to

This roadside spot serves some of the Finger Lakes’ best barbecue By Jacob Pucci Beer, bourbon, burgers, barbecue, Buffalo